1. Beating My Head 3:45
2. He's Read 2:57
3. Hollow Eyes 3:38
4. Monkey's On Juice 3:11
5. Chance 5:17
6. Generation 3:19
7. Spinning Round 2:49
8. Hold Yourself Down 2:41
9. Cut Down 2:56
10. Shout At The Sky 3:03
11. Hang Man 3:15
12. Walking On Your Hand 2:39
13. Head All Fire 2:59
14. Spinning Round - Crash Mix (hidden track) 2:51

Note: "Walking On Your Hand" is the same track as "Walking On Your Hands"--the copyeditor missed the typo.